Intentional

Day five of waking up and doing my five minute breathing in and declaring peace, hope, love, growth, health and praise to God as I breathe out. Today turned into 20 minutes because, I had barely gotten started with my prayers when the five minutes were up.

It’s easy to get distracted as I pray. I wander into a zone unintentionally, I pull myself back speaking outloud “God you are my focus. Don’t let me go astray”. (physically and mentally)